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We are a DC-Metro-based practice that works with children, teens, young adults and not-that-young adults to build emotional skills and foster growth and personal development.
Through a Cognitive Behavioral Therapy (CBT) lens adaptable to multicultural environments, our strength-based therapy approach is focused on our patients’ unique possibilities for behavioral changes that will help them live their best lives, achieve their potential and relate better to their families, peers and communities.
Patients are welcomed into a personalized space created to tackle specific concerns in a warm and safe environment that fosters growth and healing.
We are proud to offer specialized workshops at schools, religious institutions and organizations. Diana Mayer’s frequent speaking topics include: parenting, anxiety management, work-life balance, among others.
Families can learn how to improve the ways they communicate with and support each other, manage difficult situations, among others.
Couples therapy helps couples better understand the patterns of their relationship to actively improve it through better communication, conflict resolution and deepening of emotional and physical intimacy.
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